Adult Vinyasa Flow Yoga

  • Yoga
5441 SE Belmont St, Portland, OR 97215, USA
Oct 14 2023
Nov 28 2023
4-Class Pack Drop-in $15.00
$48.00
  1. Sun 
  2. Mon 
  3. Tue5:30 - 6:30 pm
  4. Wed 
  5. Thu 
  6. Fri 
  7. Sat11:00 am - 12:00 pm

Description

Join Cindy Pineo for yoga!

This hour-long adult vinyasa yoga class to benefit nonprofit  Pea Pod  / Shazaam! We'll do an invigorating vinyasa flow, stretch our bodies, and find a few minutes of deep relaxation. All levels welcome. Hope to see you there! The studio space isn't stocked with yoga equipment, so please bring a mat, yoga blocks, and a blanket if you have them. If you don't, no worries, I'll bring extras! 


About me: Cindy Pineo completed her 300-hour yoga teacher training in 2023 with Abby Kraai at People's Yoga in Portland, Oregon. She teaches classes that combine creative asana and vinyasa with mindfulness practices for self-awareness and emotional balance. In her day job, Cindy is mom to an 8-year-old and works as a bookkeeper for nonprofits (including Pea Pod playschool and Shazaam)!

Class dates

10/14/2023, 10/17/2023, 10/21/2023, 10/24/2023, 10/28/2023, 10/31/2023, 11/04/2023, 11/07/2023, 11/11/2023, 11/14/2023, 11/18/2023, 11/21/2023, 11/25/2023, 11/28/2023

Program enrollment capacity

Minimum: 2

Maximum: 12

Registration period

Registration starts on 10/09/2023 and ends on 11/28/2023.

In-person location

5441 SE Belmont St, Portland, OR 97215, USA

Room: Muir Hall (Oct 14) and Day Hall (all other)

Registration closed.
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